If you're here, somebody thinks you need a break. 

Maybe you.  Maybe a friend or someone close to you. 

However you arrived, we have something to give you before you leave. 

- No, not a "free ebook" 
- No "secret to success" webinar 
- No click bait, cheap swag, etc. 

We'd like to give you an opportunity to rest.

Take 47 seconds to watch the trailer of Mindful Moment: Season Two. If we click, you'll know.  

Seen it and are ready to dive in? Visit our Podcast page

It's a noisy world; step back for a moment to rest and be mindful.

-eb, founder

Hear our most recent episode